Colon Cleanse

Are you curious about colon cleanses? You've probably heard people talk about them, and maybe you've even considered doing one yourself. But what is a colon cleanse, exactly? And why do you need one? In this section, we'll answer those questions and more. We'll also take a look at the pros and cons of colon cleansing, so you can decide for yourself if it's right for you. Stay tuned!

What Is A Colon Cleanse?

 
A colon cleanse is the process of cleaning out your colon with the help of detoxifying herbs and supplements. Colon cleansing can be done for general health purposes and improving human health.
There are various ways to cleanse the colon walls; however these colon cleansing methods can be categorised into natural and unnatural methods.
Unnatural methods usually comprises colon hydrotherapy or colonic irrigation. This colon cleansing method is usually done while you are lying down on a table by a professional known as a colonic hygienist. It entails injecting around 60 liters of fluid into the rectum with a tube. The toxin is subsequently ejected through a new tube, and the process is repeated.
The Egyptians first utilized this technique of colon cleansing. It was carried out in a river using a hollow reed to create water flow into the anus during ancient times.This method was said to have immense benefits on health and it helped maintained the body.
Nowadays, there are various drinks and medical products available for this process. And it can be easily done at home.
Natural methods include using herbal teas and natural supplements to detoxify your system. Natural colon cleansing can also be done by simply following a healthy diet and lifestyle.
 

Why Do You Need A Colon Cleanse?

The main benefit of Colon cleansing is that it can help improve colon health. When your Colon is clean, you will feel more energetic and less bloated. You may also find that you lose weight and have a better complexion.
But Colon cleansing isn't just for people who are feeling run down or unhealthy. It can also be beneficial for people with undergone colorectal cancer screening programs and have been diagnosed cancer and other specific medical conditions.
Additionally, colon cleansing can help with conditions such as constipation, diarrhea, Irritable bowel syndrome (IBS), Crohn's disease, ulcerative colitis, diverticulitis, hemorrhoids, and so on.

Benefits of Colon Cleansing

Colon cleanses with many health benefits. Some of them include:
Increased energy: Colon cleansing can help improve your energy levels and make you feel more energetic.
Lighter feeling: When your Colon is clean, you will feel much lighter and less bloated.
Better complexion: Colon cleansing can help clear up your skin and give you a healthy glow. A Colonoscopy preparation will give you clearer skin and lead to a better skin condition.

Weight loss: Colon cleansing can help you healthily lose weight.
Better digestive health: Colon cleansing can help improve your digestive system and make it easier for your body to absorb the nutrients from your food.
Reduced risk of diseases: Colon cleansing can help reduce your risk of constipation, diarrhea, colon cancer, colorectal cancer, IBS, Crohn's disease, ulcerative colitis, diverticulitis, and bleeding.
Boost Immune System: Colon cleansing can help boost your immune system and make you less susceptible to illnesses.

Tips for Having A Good Colon Cleansing Experience

If you're considering having a Colon cleanse, there are some things you can do to ensure a good experience:

1. Drink plenty of fluids before and after the procedure to avoid dehydration.
2. Avoid caffeine and alcohol before the Colon cleanse, as they can dehydrate you.
3. Ensure you eat plenty of high fiber foods before and after the Colon cleanse. This will help avoid constipation.
4. Make sure you drink plenty of fluids during the Colon cleanse. This will help flush out the toxins from your body.
5. Avoid strenuous exercise after a Colon cleanse. Give your body time to adjust to the new influx of toxins.

So, if you're thinking of doing a Colon cleanse, make sure you do your research and ask some wellness professionals for medical advice.

Suggested Use

If you're interested in trying Colon Cleansing, we offer a great program that can help.

Our Colon Cleanse Program Includes:

(2) 10-Day Colon Cleanse Doses and Nutritional Regimen
30-Day Structure to help stay on track for optimal health
20 Recipes from Mrs. In10sity
NOTE: A colon cleanse is a 10 day regimen. You take 4 capsules per day, so a total cleanse is 40 capsules. This bottle will come with 80 capsules inside of it, thus 2 doses.

Conclusion

A clean Colon can come with many benefits and eliminate toxins but it's important to do your research and take precautions to avoid any potential side effects on your health conditions. Make sure you drink plenty of fluids and eat plenty of fibre-rich foods before and after the Colon cleanse. And most importantly, talk to your doctor before undertaking any Colon cleansing procedure.